Snap Kitchen Scrambled Eggs nutrition facts
Per 1 container · 113 g
of a 2,000 cal day
- Protein15g51% of calories
- Carbs1g3% of calories
- Fat6g46% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
At a glance
One serving of Snap Kitchen Scrambled Eggs (1 container, 113 g) has 120 calories, with 15 g of protein, 1 g of carbohydrates and 6 g of fat. Most of its energy comes from protein (51% of calories). It is high in protein (30% DV). Keep an eye on cholesterol, which provides 80% of the daily value.
High in
20%+ of the daily value
- Protein30%
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Cholesterol80%
Vitamins & minerals
Amounts for 1 container (113 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 μg | 4% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 1 mg | 13% |
| Potassium | 192 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
91 calScrambled eggs (cooked, whole)1 large egg−29 cal- 140 calDeb El Liquid Scrambled Egg Mix½ cup+20 cal
- 51 calPapa George's Scrambled Egg Patties1 patty−69 cal
- 140 calWholesome Farms Scrambled Egg Mix½ cup+20 cal
- 130 calGlenview Farms Scrambled Egg Mix½ cup+10 cal
- 140 calEasy Eggs Scrambled Egg Mix½ cup+20 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Snap Kitchen Scrambled Eggs?
One serving of Snap Kitchen Scrambled Eggs (1 container) has 120 calories, which works out to 106 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Snap Kitchen Scrambled Eggs high in protein?
Yes. It has 15 g of protein per serving, and 51% of its calories come from protein (13 g of protein per 100 calories).
Are Snap Kitchen Scrambled Eggs keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Snap Kitchen Scrambled Eggs?
200 mg per serving.
How much sugar is in Snap Kitchen Scrambled Eggs?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
