Campbell's Soup, Grilled Pork Loin with Vegetables and Beans nutrition facts
Per 1 cu ยท 266 g
of a 2,000 cal day
- Protein11g28% of calories
- Carbs21g54% of calories
- Fat3g17% of calories
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Campbell's Soup, Grilled Pork Loin with Vegetables and Beans (1 cu, 266 g) has 160 calories, with 11 g of protein, 21 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (54% of calories). It is high in protein (22% DV) and Vitamin A (83% DV). Keep an eye on sodium, which provides 43% of the daily value.
High in
20%+ of the daily value
- Protein22%
- Vitamin A83%
Good source of
10โ19% of the daily value
- Dietary fiber18%
- Iron18%
Watch
20%+ of the daily value
- Sodium43%
Vitamins & minerals
Amounts for 1 cu (266 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 750 ฮผg | 83% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 1 mg | 18% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Bean with pork soup (canned, condensed)129
- Juanita's Pork & Hominy Soup75
- Bean with pork soup (canned, prepared with water)63
- Beecher's Soup, Pork Verde61
- Marcela Valladolid Pork Soup61
- Campbell's Soup, Grilled Pork Loin with Vegetables and Beans60
- Home Chef Soup, Pork Pozole with Pulled Pork and Hominy57
Similar foods
- 168 calBean with pork soup (canned, prepared with water)1 serving 1 cup+8 cal
- 168 calBean with pork soup (canned, condensed)ยฝ cup+8 cal
- 180 calJuanita's Pork & Hominy Soup1 cup+20 cal
- 150 calBeecher's Soup, Pork Verde1 cupโ10 cal
- 140 calHome Chef Soup, Pork Pozole with Pulled Pork and Hominy1 cupโ20 cal
- 150 calMarcela Valladolid Pork Soup1 cupโ10 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Campbell's Soup, Grilled Pork Loin with Vegetables and Beans?
One serving of Campbell's Soup, Grilled Pork Loin with Vegetables and Beans (1 cu) has 160 calories, which works out to 60 calories per 100 g. That is about 8% of a 2,000-calorie day.
Are Campbell's Soup, Grilled Pork Loin with Vegetables and Beans high in protein?
It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 28% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Campbell's Soup, Grilled Pork Loin with Vegetables and Beans keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Soup, Grilled Pork Loin with Vegetables and Beans?
980 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Soup, Grilled Pork Loin with Vegetables and Beans?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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