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Supper Bakes meal kit (Campbell's, creamy stroganoff sauce with pasta)
Meals & Restaurant Food

Supper Bakes meal kit (Campbell's, creamy stroganoff sauce with pasta) nutrition facts

Per 1 serving · 125 g

Calories
184
9%
of a 2,000 cal day
  • Protein
    6g
    13% of calories
  • Carbs
    31g
    67% of calories
  • Fat
    4g
    20% of calories
Portion

At a glance

One serving of Supper Bakes meal kit (Campbell's, creamy stroganoff sauce with pasta) (1 serving, 125 g) has 184 calories, with 6 g of protein, 31 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (67% of calories). Keep an eye on sodium, which provides 28% of the daily value.

Per 100 g
147cal
low energy density
Protein per 100 cal
3.3g
Net carbs
30g
carbs minus fiber
Fiber
1g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium28%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 184 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 35min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 26min
    Swimming laps

Common questions

How many calories are in Supper Bakes meal kit (Campbell's, creamy stroganoff sauce with pasta)?

One serving of Supper Bakes meal kit (Campbell's, creamy stroganoff sauce with pasta) (1 serving) has 184 calories, which works out to 147 calories per 100 g. That is about 9.2% of a 2,000-calorie day.

Is Supper Bakes meal kit (Campbell's, creamy stroganoff sauce with pasta) high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Supper Bakes meal kit (Campbell's, creamy stroganoff sauce with pasta) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Supper Bakes meal kit (Campbell's, creamy stroganoff sauce with pasta)?

650 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Supper Bakes meal kit (Campbell's, creamy stroganoff sauce with pasta)?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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