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PictSweet Farms Sweet Potato Casserole, with Praline Topping
Meals & Restaurant FoodPictSweet Farms

PictSweet Farms Sweet Potato Casserole, with Praline Topping nutrition facts

Per ½ cup · 140 g

Calories
350
18%
of a 2,000 cal day
  • Protein
    3g
    3% of calories
  • Carbs
    50g
    56% of calories
  • Fat
    16g
    40% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of PictSweet Farms Sweet Potato Casserole, with Praline Topping (½ cup, 140 g) has 350 calories, with 3 g of protein, 50 g of carbohydrates and 16 g of fat. Most of its energy comes from carbs (56% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
250cal
medium energy density
Protein per 100 cal
0.9g
Net carbs
47g
carbs minus fiber
Fiber
3g
26 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Iron13%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for ½ cup (140 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
13%
Potassium368 mg
8%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 350 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 66min
    Walking (3.5 mph)
  • 42min
    Cycling (moderate)
  • 29min
    Running (6 mph)
  • 49min
    Swimming laps

Common questions

How many calories are in PictSweet Farms Sweet Potato Casserole, with Praline Topping?

One serving of PictSweet Farms Sweet Potato Casserole, with Praline Topping (½ cup) has 350 calories, which works out to 250 calories per 100 g. That is about 18% of a 2,000-calorie day.

Is PictSweet Farms Sweet Potato Casserole, with Praline Topping high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is PictSweet Farms Sweet Potato Casserole, with Praline Topping keto-friendly?

It is hard to fit into a strict keto diet. One serving has 47 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in PictSweet Farms Sweet Potato Casserole, with Praline Topping?

410 mg per serving.

How much sugar is in PictSweet Farms Sweet Potato Casserole, with Praline Topping?

26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sweet potato casserole, with praline topping

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