Hershey's Symphony Extra Creamy Almonds & Toffee Milk Chocolate

Hershey's Symphony Extra Creamy Almonds & Toffee Milk Chocolate nutrition facts

Per 4 pieces · 33 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    2g
    4% of calories
  • Carbs
    20g
    45% of calories
  • Fat
    10g
    51% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Hershey's Symphony Extra Creamy Almonds & Toffee Milk Chocolate (4 pieces, 33 g) has 170 calories, with 2 g of protein, 20 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (51% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
515cal
high energy density
Protein per 100 cal
1.2g
Net carbs
20g
carbs minus fiber
Fiber
0.5g
19 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for 4 pieces (33 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron1 mg
10%
Potassium110 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Hershey's Symphony Extra Creamy Almonds & Toffee Milk Chocolate?

One serving of Hershey's Symphony Extra Creamy Almonds & Toffee Milk Chocolate (4 pieces) has 170 calories, which works out to 515 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Is Hershey's Symphony Extra Creamy Almonds & Toffee Milk Chocolate high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Hershey's Symphony Extra Creamy Almonds & Toffee Milk Chocolate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Hershey's Symphony Extra Creamy Almonds & Toffee Milk Chocolate?

45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Hershey's Symphony Extra Creamy Almonds & Toffee Milk Chocolate?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with symphony extra creamy almonds & toffee milk chocolate

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