Bombay Kitchen Tandoori Lamb Chops nutrition facts
Per 1 piece · 66 g
of a 2,000 cal day
- Protein13g44% of calories
- Carbs3g10% of calories
- Fat6g46% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
At a glance
One serving of Bombay Kitchen Tandoori Lamb Chops (1 piece, 66 g) has 120 calories, with 13 g of protein, 3 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (46% of calories). It is high in protein (26% DV).
High in
20%+ of the daily value
- Protein26%
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 piece (66 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 1 mg | 14% |
| Potassium | 260 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Lamb leg sirloin chops (cooked, broiled, boneless, trimmed to 1/8" fat, lean only, Australian, imported)188
- Bombay Kitchen Tandoori Lamb Chops182
- Coles Lamb Forequarter Chops77
Similar foods
- 🍗160 calLamb leg sirloin chops (cooked, broiled, boneless, trimmed to 1/8" fat, lean only, Australian, imported)3 oz+40 cal
- 150 calIGA Lamb Chops with Greek Spices & Lemon1 chop+30 cal
- 200 calColes Lamb Forequarter Chops1 chop+80 cal
- 🍗1110 calThe Chop House Lamb Chops, Small Plate, Lunch1 serving+990 cal
- 🍗1580 calThe Chop House Center Cut Lamb Chops1 serving+1460 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Bombay Kitchen Tandoori Lamb Chops?
One serving of Bombay Kitchen Tandoori Lamb Chops (1 piece) has 120 calories, which works out to 182 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Bombay Kitchen Tandoori Lamb Chops high in protein?
Yes. It has 13 g of protein per serving, and 44% of its calories come from protein (11 g of protein per 100 calories).
Are Bombay Kitchen Tandoori Lamb Chops keto-friendly?
It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 10% of calories.
How much sodium is in Bombay Kitchen Tandoori Lamb Chops?
160 mg per serving.
How much sugar is in Bombay Kitchen Tandoori Lamb Chops?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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