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Progresso Traditional Turkey Noodle Soup
Meals & Restaurant FoodProgresso

Progresso Traditional Turkey Noodle Soup nutrition facts

Per 1 cup · 238 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    5g
    26% of calories
  • Carbs
    12g
    62% of calories
  • Fat
    1g
    12% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Progresso Traditional Turkey Noodle Soup (1 cup, 238 g) has 80 calories, with 5 g of protein, 12 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (62% of calories). It is high in Vitamin A (33% DV). Keep an eye on sodium, which provides 30% of the daily value.

Per 100 g
34cal
very low energy density
Protein per 100 cal
6.3g
Net carbs
11g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

  • Vitamin A33%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium30%

Vitamins & minerals

Amounts for 1 cup (238 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A300 μg
33%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Progresso Traditional Turkey Noodle Soup?

One serving of Progresso Traditional Turkey Noodle Soup (1 cup) has 80 calories, which works out to 34 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Progresso Traditional Turkey Noodle Soup high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Progresso Traditional Turkey Noodle Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Progresso Traditional Turkey Noodle Soup?

690 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Progresso Traditional Turkey Noodle Soup?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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