Trader Joe's Turkey Breast, Oven Roasted nutrition facts
Per 2 slices · 49 g
of a 2,000 cal day
- Protein10g90% of calories
- Carbs0g0% of calories
- Fat0.5g10% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Trader Joe's Turkey Breast, Oven Roasted (2 slices, 49 g) has 45 calories, with 10 g of protein, 0 g of carbohydrates and 0.5 g of fat. Most of its energy comes from protein (90% of calories). It is high in protein (20% DV).
High in
20%+ of the daily value
- Protein20%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 slices (49 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
1083 calTurkey breast (raw)1 breast, bone removed+1038 cal
889 calTurkey breast (raw, skinless)1 breast, bone and skin removed+844 cal
50 calDietz & Watson Roasted Turkey Breast, Organic2 oz.+5 cal
50 calPlainville Farms Turkey Breast, Organic, Oven Roasted2 slices+5 cal
470 calStouffer's Turkey Breast, Roast, Large Size1 package+425 cal
50 calPlainville Farms Organic Turkey Breast, Oven Roasted2 oz+5 cal
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Trader Joe's Turkey Breast, Oven Roasted?
One serving of Trader Joe's Turkey Breast, Oven Roasted (2 slices) has 45 calories, which works out to 92 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Is Trader Joe's Turkey Breast, Oven Roasted high in protein?
Yes. It has 10 g of protein per serving, and 90% of its calories come from protein (22 g of protein per 100 calories).
Is Trader Joe's Turkey Breast, Oven Roasted keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Trader Joe's Turkey Breast, Oven Roasted?
310 mg per serving.
How much sugar is in Trader Joe's Turkey Breast, Oven Roasted?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with turkey breast, oven roasted
474 calOven Roasted Turkey Legs1 serving
709 calOven-Fried Lemon Pepper Chicken Breasts1 serving
128 calOven Roasted Cauliflower1 serving
174 calOven-Roasted Plum Tomatoes1 serving
387 calOven Risotto with Crispy Roasted Mushrooms1 serving
353 calOven-Roasted Flounder with Bok Choy, Cilantro, and Lime1 serving
