Vanilla chocolate strawberry ice cream (Breyers, all natural, light) nutrition facts
Per 1 serving 1/2 cup ยท 68 g
of a 2,000 cal day
- Protein3.2g12% of calories
- Carbs18g64% of calories
- Fat3g24% of calories
- โ Low fat
- โ Low sodium
At a glance
One serving of Vanilla chocolate strawberry ice cream (Breyers, all natural, light) (1 serving 1/2 cup, 68 g) has 110 calories, with 3.2 g of protein, 18 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (64% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Calcium11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving 1/2 cup (68 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 107 mg | 11% |
| Iron | 0.2 mg | 3% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total omega 3 | 0 g | โ |
| Total omega 6 | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ben & Jerry's Ice Cream, Raspberry Cheesecake, Topped292
- Ben & Jerry's Ice Cream, Gimme S'more!287
- Blue Bunny Frozen Dairy Dessert, Bunny Tracks263
- Vanilla chocolate strawberry ice cream (Breyers, all natural, light)161
- Breyers Frozen Dairy Dessert, Vanilla, Chocolate, Strawberry128
- Nick's Ice Cream, Light, Cheesecake Brownie Flavor, Swedish-Style103
- Nick's Ice Cream, Light, Strawbar Swirl, Swedish-Style85
Similar foods
100 calBreyers Frozen Dairy Dessert, Vanilla, Chocolate, Strawberryโ cupโ9 cal
100 calNick's Ice Cream, Light, Cheesecake Brownie Flavor, Swedish-Styleโ cupโ9 cal
410 calBen & Jerry's Ice Cream, Gimme S'more!โ cup+301 cal
80 calNick's Ice Cream, Light, Strawbar Swirl, Swedish-Styleโ cupโ29 cal
250 calBlue Bunny Frozen Dairy Dessert, Bunny Tracksโ cup+141 cal
380 calBen & Jerry's Ice Cream, Raspberry Cheesecake, Toppedโ cup+271 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Vanilla chocolate strawberry ice cream (Breyers, all natural, light)?
One serving of Vanilla chocolate strawberry ice cream (Breyers, all natural, light) (1 serving 1/2 cup) has 110 calories, which works out to 161 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Vanilla chocolate strawberry ice cream (Breyers, all natural, light) high in protein?
Not especially. It has 3.2 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Vanilla chocolate strawberry ice cream (Breyers, all natural, light) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Vanilla chocolate strawberry ice cream (Breyers, all natural, light)?
47 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Vanilla chocolate strawberry ice cream (Breyers, all natural, light)?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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