Vanilla chocolate strawberry ice cream (Breyers, all natural, light)

Vanilla chocolate strawberry ice cream (Breyers, all natural, light) nutrition facts

Per 1 serving 1/2 cup ยท 68 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    3.2g
    12% of calories
  • Carbs
    18g
    64% of calories
  • Fat
    3g
    24% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low sodium

At a glance

One serving of Vanilla chocolate strawberry ice cream (Breyers, all natural, light) (1 serving 1/2 cup, 68 g) has 110 calories, with 3.2 g of protein, 18 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (64% of calories).

Per 100 g
161cal
medium energy density
Protein per 100 cal
2.9g
Net carbs
17g
carbs minus fiber
Fiber
0.3g
15 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Calcium11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 serving 1/2 cup (68 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium107 mg
11%
Iron0.2 mg
3%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Total omega 30 gโ€”
Total omega 60 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Vanilla chocolate strawberry ice cream (Breyers, all natural, light)?

One serving of Vanilla chocolate strawberry ice cream (Breyers, all natural, light) (1 serving 1/2 cup) has 110 calories, which works out to 161 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Vanilla chocolate strawberry ice cream (Breyers, all natural, light) high in protein?

Not especially. It has 3.2 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Vanilla chocolate strawberry ice cream (Breyers, all natural, light) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Vanilla chocolate strawberry ice cream (Breyers, all natural, light)?

47 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Vanilla chocolate strawberry ice cream (Breyers, all natural, light)?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with vanilla chocolate strawberry ice cream

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