Vegetable soup (Campbell's Chunky, Healthy Request) nutrition facts
Per 1 cup · 245 g
of a 2,000 cal day
- Protein4g13% of calories
- Carbs24g79% of calories
- Fat1g7% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Vegetable soup (Campbell's Chunky, Healthy Request) (1 cup, 245 g) has 120 calories, with 4 g of protein, 24 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (79% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber14%
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 59 mg | 6% |
| Iron | 1 mg | 13% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Green Giant Vegetable Medley, Garlic & Herb74
- Progresso Soup, Hearty Grain Vegetable53
- Vegetable soup (Campbell's Chunky, Healthy Request)49
- Progresso Soup, Garden Vegetable38
- Amy's Soups, Organic, Low Fat, Chunky Vegetable32
- Amy's Soup, Organic, Chunky Vegetable17
Similar foods
60 calGreen Giant Vegetable Medley, Garlic & Herb¾ cup−60 cal
130 calProgresso Soup, Hearty Grain Vegetable1 cup+10 cal
90 calProgresso Soup, Garden Vegetable1 cup−30 cal
130 calAmy's Soups, Organic, Low Fat, Chunky Vegetable1 can+10 cal
70 calImagine Soup, Organic, Super Greens, Creamy1 cup−50 cal
70 calAmy's Soup, Organic, Chunky Vegetable1 can−50 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Vegetable soup (Campbell's Chunky, Healthy Request)?
One serving of Vegetable soup (Campbell's Chunky, Healthy Request) (1 cup) has 120 calories, which works out to 49 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Vegetable soup (Campbell's Chunky, Healthy Request) high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Vegetable soup (Campbell's Chunky, Healthy Request) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 79% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Vegetable soup (Campbell's Chunky, Healthy Request)?
409 mg per serving.
How much sugar is in Vegetable soup (Campbell's Chunky, Healthy Request)?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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