Unknown Wheat French Bread nutrition facts
Per โ loaf
of a 2,000 cal day
- Protein5g18% of calories
- Carbs20g70% of calories
- Fat1.5g12% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Unknown Wheat French Bread (โ loaf) has 110 calories, with 5 g of protein, 20 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (70% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ loaf. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 18% |
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
130 calWalmart Wheat French Bread1 Serving+20 cal- ๐115 calWhole wheat French bread1 slice 1 serving+5 cal
- 60 calOliviers & Co. French Whole Wheat1 servingโ50 cal
- 130 calVilla Di Manno French Bread, Whole Wheat1 loaf+20 cal
- 110 calWalmart Wheat French Bread8 โ loafsame cal
- 160 calHarris Teeter Fresh Foods Market Small Honey Wheat French1 slice+50 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Unknown Wheat French Bread?
One serving of Unknown Wheat French Bread (โ loaf) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is Unknown Wheat French Bread high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Unknown Wheat French Bread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Unknown Wheat French Bread?
280 mg per serving.
How much sugar is in Unknown Wheat French Bread?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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