Unknown Wheat French Bread

Unknown Wheat French Bread nutrition facts

Per โ…› loaf

Calories
110
6%
of a 2,000 cal day
  • Protein
    5g
    18% of calories
  • Carbs
    20g
    70% of calories
  • Fat
    1.5g
    12% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Unknown Wheat French Bread (โ…› loaf) has 110 calories, with 5 g of protein, 20 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (70% of calories).

Serving
110cal
โ…› loaf
Protein per 100 cal
4.5g
Net carbs
18g
carbs minus fiber
Fiber
2g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for โ…› loaf. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
18%
Potassium0 mg
0%

How it compares

Calories per listed serving.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Unknown Wheat French Bread?

One serving of Unknown Wheat French Bread (โ…› loaf) has 110 calories. That is about 5.5% of a 2,000-calorie day.

Is Unknown Wheat French Bread high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Unknown Wheat French Bread keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Unknown Wheat French Bread?

280 mg per serving.

How much sugar is in Unknown Wheat French Bread?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with wheat french bread

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