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Walmart White Chocolate Macadamia Nut Cookies
Snacks & SweetsWalmart

Walmart White Chocolate Macadamia Nut Cookies nutrition facts

Per 1 cookie · 33 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    21g
    51% of calories
  • Fat
    8g
    44% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Walmart White Chocolate Macadamia Nut Cookies (1 cookie, 33 g) has 150 calories, with 2 g of protein, 21 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (51% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
455cal
high energy density
Protein per 100 cal
1.3g
Net carbs
21g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 cookie (33 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose0 g—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Walmart White Chocolate Macadamia Nut Cookies?

One serving of Walmart White Chocolate Macadamia Nut Cookies (1 cookie) has 150 calories, which works out to 455 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Are Walmart White Chocolate Macadamia Nut Cookies high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Walmart White Chocolate Macadamia Nut Cookies keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Walmart White Chocolate Macadamia Nut Cookies?

120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with white chocolate macadamia nut cookies

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