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Chobani Yogurt, Chocolate Covered Strawberry, Greek
Snacks & SweetsChobani

Chobani Yogurt, Chocolate Covered Strawberry, Greek nutrition facts

Per 1 container · 128 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    9g
    20% of calories
  • Carbs
    22g
    49% of calories
  • Fat
    6g
    30% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Chobani Yogurt, Chocolate Covered Strawberry, Greek (1 container, 128 g) has 180 calories, with 9 g of protein, 22 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (49% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
141cal
low energy density
Protein per 100 cal
5g
Net carbs
21g
carbs minus fiber
Fiber
1g
20 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Calcium13%
  • Iron14%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 container (128 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium130 mg
13%
Iron1 mg
14%
Potassium188 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Chobani Yogurt, Chocolate Covered Strawberry, Greek?

One serving of Chobani Yogurt, Chocolate Covered Strawberry, Greek (1 container) has 180 calories, which works out to 141 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is Chobani Yogurt, Chocolate Covered Strawberry, Greek high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chobani Yogurt, Chocolate Covered Strawberry, Greek keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chobani Yogurt, Chocolate Covered Strawberry, Greek?

55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Chobani Yogurt, Chocolate Covered Strawberry, Greek?

20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with yogurt, chocolate covered strawberry, greek

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