
Too Good & Co. Yogurt, Banana Dark Chocolate Honey nutrition facts
Per 1 container · 128 g
of a 2,000 cal day
- Protein10g31% of calories
- Carbs9g28% of calories
- Fat6g42% of calories
- ✓ Protein-dense
- ✓ Low sodium
At a glance
One serving of Too Good & Co. Yogurt, Banana Dark Chocolate Honey (1 container, 128 g) has 130 calories, with 10 g of protein, 9 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (42% of calories). It is high in protein (20% DV).
High in
20%+ of the daily value
- Protein20%
Good source of
10–19% of the daily value
- Vitamin D13%
- Calcium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 container (128 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 2 μg | 13% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 104 mg | 10% |
| Iron | 1 mg | 9% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Oui Yogurt, Vanilla & Chocolate, Creamy, Whole Milk156
- Chobani Yogurt, Chocolate Covered Strawberry, Greek141
- Chobani Milk & Cookies Flavor Zero Sugar Yoghurt127
- Chobani Yogurt, Greek, Lowfat, Mint Chocolate Chip125
- Oikos Remix Yogurt & Mix-Ins, Nonfat, Coco Almond Chocolate109
- Too Good & Co. Yogurt, Banana Dark Chocolate Honey102
- Too Good & Co. Yogurt, Chocolate Covered Strawberry, Remix102
Similar foods
140 calOikos Remix Yogurt & Mix-Ins, Nonfat, Coco Almond Chocolate1 container+10 cal
180 calChobani Yogurt, Chocolate Covered Strawberry, Greek1 container+50 cal
190 calChobani Milk & Cookies Flavor Zero Sugar Yoghurt1 container+60 cal
130 calToo Good & Co. Yogurt, Chocolate Covered Strawberry, Remix1 containersame cal
160 calChobani Yogurt, Greek, Lowfat, Mint Chocolate Chip1 container+30 cal
220 calOui Yogurt, Vanilla & Chocolate, Creamy, Whole Milk1 jar+90 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Too Good & Co. Yogurt, Banana Dark Chocolate Honey?
One serving of Too Good & Co. Yogurt, Banana Dark Chocolate Honey (1 container) has 130 calories, which works out to 102 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Too Good & Co. Yogurt, Banana Dark Chocolate Honey high in protein?
Yes. It has 10 g of protein per serving, and 31% of its calories come from protein (7.7 g of protein per 100 calories).
Is Too Good & Co. Yogurt, Banana Dark Chocolate Honey keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 28% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Too Good & Co. Yogurt, Banana Dark Chocolate Honey?
35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Too Good & Co. Yogurt, Banana Dark Chocolate Honey?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with yogurt, banana dark chocolate honey
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