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Yoplait Yogurt Mousse, Reduced Fat, Key Lime Pie
Snacks & SweetsYoplait

Yoplait Yogurt Mousse, Reduced Fat, Key Lime Pie nutrition facts

Per 1 container

Calories
140
7%
of a 2,000 cal day
  • Protein
    5g
    14% of calories
  • Carbs
    25g
    70% of calories
  • Fat
    2.5g
    16% of calories
Portion
  • ✓ Low fat
  • ✓ Low sodium

At a glance

One serving of Yoplait Yogurt Mousse, Reduced Fat, Key Lime Pie (1 container) has 140 calories, with 5 g of protein, 25 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (70% of calories).

Serving
140cal
1 container
Protein per 100 cal
3.6g
Net carbs
25g
carbs minus fiber
Fiber
0g
22 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin A17%
  • Vitamin D15%
  • Calcium15%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 container. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 μg
17%
Vitamin D2 μg
15%

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%
Iron0 mg
0%
Potassium200 mg
4%

How it compares

Calories per listed serving.

Similar foods

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Yoplait Yogurt Mousse, Reduced Fat, Key Lime Pie?

One serving of Yoplait Yogurt Mousse, Reduced Fat, Key Lime Pie (1 container) has 140 calories. That is about 7% of a 2,000-calorie day.

Is Yoplait Yogurt Mousse, Reduced Fat, Key Lime Pie high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Yoplait Yogurt Mousse, Reduced Fat, Key Lime Pie keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Yoplait Yogurt Mousse, Reduced Fat, Key Lime Pie?

65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Yoplait Yogurt Mousse, Reduced Fat, Key Lime Pie?

22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with yogurt mousse, reduced fat, key lime pie

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