Amy's Kitchen Amy's Organic Cream Of Tomato Low Fat Soup nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein3g11% of calories
- Carbs19g69% of calories
- Fat2.5g20% of calories
- โ Low fat
At a glance
One serving of Amy's Kitchen Amy's Organic Cream Of Tomato Low Fat Soup (1 cup) has 110 calories, with 3 g of protein, 19 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (69% of calories). It is high in Vitamin A (20% DV). Keep an eye on sodium, which provides 30% of the daily value.
High in
20%+ of the daily value
- Vitamin A20%
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Vitamin C10%
Watch
20%+ of the daily value
- Sodium30%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 180 ฮผg | 20% |
| Vitamin C | 9 mg | 10% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
How it compares
Calories per listed serving.
- Tesco Light Choices Tomato Soup180
- Bariatric Fusion Meal Replacement, Tomato Soup160
- Tomato soup (canned, prepared with equal volume 2% milk)139
- Amy's Kitchen Amy's Organic Cream Of Tomato Low Fat Soup110
- Amys Organic Soups, Cream of Tomato110
- Amy's Kitchen Low Fat Cream Of Tomato Soup110
- Pacific Foods Oat Milk Soup, Organic, Garden Tomato100
Similar foods
100 calPacific Foods Oat Milk Soup, Organic, Garden Tomato1 cupโ10 cal- 139 calTomato soup (canned, prepared with equal volume 2% milk)1 cup+29 cal
- 110 calAmys Organic Soups, Cream of Tomato1 cupsame cal
- 160 calBariatric Fusion Meal Replacement, Tomato Soup1 packet+50 cal
- 180 calTesco Light Choices Tomato Soup1 serving+70 cal
- 110 calAmy's Kitchen Low Fat Cream Of Tomato Soup1 servingsame cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Amy's Kitchen Amy's Organic Cream Of Tomato Low Fat Soup?
One serving of Amy's Kitchen Amy's Organic Cream Of Tomato Low Fat Soup (1 cup) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is Amy's Kitchen Amy's Organic Cream Of Tomato Low Fat Soup high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Amy's Kitchen Amy's Organic Cream Of Tomato Low Fat Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Amy's Kitchen Amy's Organic Cream Of Tomato Low Fat Soup?
690 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Amy's Kitchen Amy's Organic Cream Of Tomato Low Fat Soup?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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