Amy's Kitchen Low Fat Cream Of Tomato Soup nutrition facts
Per 1 serving ยท 245 g
of a 2,000 cal day
- Protein3g11% of calories
- Carbs19g69% of calories
- Fat2.5g20% of calories
- โ Low fat
At a glance
One serving of Amy's Kitchen Low Fat Cream Of Tomato Soup (1 serving, 245 g) has 110 calories, with 3 g of protein, 19 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (69% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Vitamin A10%
- Vitamin C10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 ฮผg | 10% |
| Vitamin C | 9 mg | 10% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
100 calPacific Foods Oat Milk Soup, Organic, Garden Tomato1 cupโ10 cal- 139 calTomato soup (canned, prepared with equal volume 2% milk)1 cup+29 cal
- 110 calAmys Organic Soups, Cream of Tomato1 cupsame cal
- 160 calBariatric Fusion Meal Replacement, Tomato Soup1 packet+50 cal
- 180 calTesco Light Choices Tomato Soup1 serving+70 cal
- 110 calAmy's Kitchen Amy's Organic Cream Of Tomato Low Fat Soup1 cupsame cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Amy's Kitchen Low Fat Cream Of Tomato Soup?
One serving of Amy's Kitchen Low Fat Cream Of Tomato Soup (1 serving) has 110 calories, which works out to 45 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Amy's Kitchen Low Fat Cream Of Tomato Soup high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Amy's Kitchen Low Fat Cream Of Tomato Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Amy's Kitchen Low Fat Cream Of Tomato Soup?
340 mg per serving.
How much sugar is in Amy's Kitchen Low Fat Cream Of Tomato Soup?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with low fat cream of tomato soup
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