
Kellogg's Baked Graham Cracker Snacks, Cinnamon, 12 Packs nutrition facts
Per 1 pouch · 28 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs21g66% of calories
- Fat4g28% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Kellogg's Baked Graham Cracker Snacks, Cinnamon, 12 Packs (1 pouch, 28 g) has 120 calories, with 2 g of protein, 21 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (66% of calories).
Vitamins & minerals
Amounts for 1 pouch (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sensible Portions Multigrain Snack, Cinnamon500
- Keebler grahams (cinnamon crisp)430
- Kellogg's Baked Graham Cracker Snacks, Cinnamon, 12 Packs429
- Keebler cinnamon toast grahams429
- Kellogg's Graham Snacks, French Toast, Bite Size420
- Keebler Gripz cinnamon grahams (bite-size)415
- Kodiak Cakes Cinnamon Bear Bites400
Similar foods
210 calKellogg's Graham Snacks, French Toast, Bite Size1 pouch+90 cal
140 calSensible Portions Multigrain Snack, Cinnamon1 oz+20 cal
120 calKodiak Cakes Cinnamon Bear Bites1 pouchsame cal- 🍪104 calKeebler Gripz cinnamon grahams (bite-size)1 pouch−16 cal
- 🍪129 calKeebler grahams (cinnamon crisp)8 crackers+9 cal
- 🍪159 calKeebler cinnamon toast grahams1 package+39 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Kellogg's Baked Graham Cracker Snacks, Cinnamon, 12 Packs?
One serving of Kellogg's Baked Graham Cracker Snacks, Cinnamon, 12 Packs (1 pouch) has 120 calories, which works out to 429 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Kellogg's Baked Graham Cracker Snacks, Cinnamon, 12 Packs high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Kellogg's Baked Graham Cracker Snacks, Cinnamon, 12 Packs keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kellogg's Baked Graham Cracker Snacks, Cinnamon, 12 Packs?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kellogg's Baked Graham Cracker Snacks, Cinnamon, 12 Packs?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with baked graham cracker snacks, cinnamon, 12 packs
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