Kodiak Cakes Cinnamon Bear Bites nutrition facts
Per 1 pouch · 30 g
of a 2,000 cal day
- Protein5g16% of calories
- Carbs18g58% of calories
- Fat3.5g26% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Kodiak Cakes Cinnamon Bear Bites (1 pouch, 30 g) has 120 calories, with 5 g of protein, 18 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (58% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 pouch (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 82 mg | 8% |
| Iron | 1 mg | 13% |
| Potassium | 47 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sensible Portions Multigrain Snack, Cinnamon500
- Keebler grahams (cinnamon crisp)430
- Keebler cinnamon toast grahams429
- Kellogg's Baked Graham Cracker Snacks, Cinnamon, 12 Packs429
- Kellogg's Graham Snacks, French Toast, Bite Size420
- Keebler Gripz cinnamon grahams (bite-size)415
- Kodiak Cakes Cinnamon Bear Bites400
Similar foods
210 calKellogg's Graham Snacks, French Toast, Bite Size1 pouch+90 cal
120 calKellogg's Baked Graham Cracker Snacks, Cinnamon, 12 Packs1 pouchsame cal
140 calSensible Portions Multigrain Snack, Cinnamon1 oz+20 cal- 🍽️104 calKeebler Gripz cinnamon grahams (bite-size)1 pouch−16 cal
- 🍽️129 calKeebler grahams (cinnamon crisp)8 crackers+9 cal
- 🍽️159 calKeebler cinnamon toast grahams1 package+39 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Kodiak Cakes Cinnamon Bear Bites?
One serving of Kodiak Cakes Cinnamon Bear Bites (1 pouch) has 120 calories, which works out to 400 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Kodiak Cakes Cinnamon Bear Bites high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Kodiak Cakes Cinnamon Bear Bites keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kodiak Cakes Cinnamon Bear Bites?
240 mg per serving.
How much sugar is in Kodiak Cakes Cinnamon Bear Bites?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
