Peak Market Beef Chili Soup nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein21g30% of calories
- Carbs16g23% of calories
- Fat15g48% of calories
- โ Protein-dense
- โ Sugar free
At a glance
One serving of Peak Market Beef Chili Soup (1 serving) has 324 calories, with 21 g of protein, 16 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (48% of calories). It is high in protein (42% DV) and Vitamin A (35% DV). Keep an eye on saturated fat and cholesterol, which provide 20% and 22% of the daily value.
High in
20%+ of the daily value
- Protein42%
- Vitamin A35%
Good source of
10โ19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
- Saturated fat20%
- Cholesterol22%
Vitamins & minerals
Amounts for 1 serving. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 315 ฮผg | 35% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
208 calTogo's Eatery Chili Soup1 smallโ116 cal- 308 calChili beef soup (canned, condensed)1 cupโ16 cal
- 310 calBig Y Ground Beet Chili Soup1 cupโ14 cal
- 390 calHeinen's Beef Chili with Beans Soup1 container+66 cal
- 290 calSouplantation & Sweet Tomatoes Deep Kettle House Chili Soup with 50% More Meat1 cupโ34 cal
- 198 calMr Sub Chilli with Beef1 cupโ126 cal
Burning 324 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 62minWalking (3.5 mph)
- 39minCycling (moderate)
- 27minRunning (6 mph)
- 46minSwimming laps
Common questions
How many calories are in Peak Market Beef Chili Soup?
One serving of Peak Market Beef Chili Soup (1 serving) has 324 calories. That is about 16% of a 2,000-calorie day.
Is Peak Market Beef Chili Soup high in protein?
Yes. It has 21 g of protein per serving, and 30% of its calories come from protein (6.5 g of protein per 100 calories).
Is Peak Market Beef Chili Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Peak Market Beef Chili Soup?
174 mg per serving.
How much sugar is in Peak Market Beef Chili Soup?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with beef chili soup
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