Marketside Birthday Cake Cake Pops nutrition facts
Per 1 cake pop · 60 g
of a 2,000 cal day
- Protein2g4% of calories
- Carbs34g63% of calories
- Fat8g33% of calories
At a glance
One serving of Marketside Birthday Cake Cake Pops (1 cake pop, 60 g) has 210 calories, with 2 g of protein, 34 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (63% of calories).
Vitamins & minerals
Amounts for 1 cake pop (60 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 8% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pop-Tarts Pastry Bites, Frosted Confetti Cake375
- Pop-Tarts Toaster Pastries, Frosted Confetti Cupcake375
- Pop-Tarts Frosted Confetti Cake toaster pastries375
- Pop-Tarts Toaster Pastries, Frosted Confetti Cupcake, Value Pack375
- Pop-Tarts Pastry Bites, Frosted Confetti Cake375
- Marketside Birthday Cake Cake Pops350
- Legendary Foods Tasty Pastry Cake Style295
Similar foods
150 calPop-Tarts Pastry Bites, Frosted Confetti Cake1 pouch−60 cal
360 calPop-Tarts Toaster Pastries, Frosted Confetti Cupcake2 pastries+150 cal- 🍪188 calPop-Tarts Frosted Confetti Cake toaster pastries1 pastry−22 cal
- 180 cal
Legendary Foods Tasty Pastry Cake Style1 pastry−30 cal - 360 calPop-Tarts Toaster Pastries, Frosted Confetti Cupcake, Value Pack2 pastries+150 cal
- 150 calPop-Tarts Pastry Bites, Frosted Confetti Cake1 Pouch−60 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Marketside Birthday Cake Cake Pops?
One serving of Marketside Birthday Cake Cake Pops (1 cake pop) has 210 calories, which works out to 350 calories per 100 g. That is about 11% of a 2,000-calorie day.
Are Marketside Birthday Cake Cake Pops high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Marketside Birthday Cake Cake Pops keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Marketside Birthday Cake Cake Pops?
180 mg per serving.
How much sugar is in Marketside Birthday Cake Cake Pops?
23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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