SkinnyDipped Bites, Dark Chocolate Salted Caramel nutrition facts
Per 1 piece · 15 g
of a 2,000 cal day
- Protein0.5g3% of calories
- Carbs8g41% of calories
- Fat5g57% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of SkinnyDipped Bites, Dark Chocolate Salted Caramel (1 piece, 15 g) has 60 calories, with 0.5 g of protein, 8 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (57% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 piece (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 6 mg | 1% |
| Iron | 1 mg | 13% |
| Potassium | 62 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Member's Mark Dark Chocolate Thins, with Almonds & Sea Salt536
- Kirkland Signature Milk Chocolate Almonds533
- Milk chocolate (with almonds)526
- Hershey's Milk Chocolate, with Whole Almonds, King520
- Hershey's Milk Chocolate, with Almonds512
- Russell Stover Chocolate Candy, Sugar Free, Almond438
- SkinnyDipped Bites, Dark Chocolate Salted Caramel400
Similar foods
231 calMilk chocolate (with almonds)1 bar (1.55 oz)+171 cal
210 calHershey's Milk Chocolate, with Almonds1 bar+150 cal
160 calKirkland Signature Milk Chocolate Almonds11 pieces+100 cal
130 calHershey's Milk Chocolate, with Whole Almonds, King⅓ pack+70 cal
150 calMember's Mark Dark Chocolate Thins, with Almonds & Sea Salt¼ cup+90 cal
140 calRussell Stover Chocolate Candy, Sugar Free, Almond3 squares+80 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in SkinnyDipped Bites, Dark Chocolate Salted Caramel?
One serving of SkinnyDipped Bites, Dark Chocolate Salted Caramel (1 piece) has 60 calories, which works out to 400 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is SkinnyDipped Bites, Dark Chocolate Salted Caramel high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is SkinnyDipped Bites, Dark Chocolate Salted Caramel keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in SkinnyDipped Bites, Dark Chocolate Salted Caramel?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in SkinnyDipped Bites, Dark Chocolate Salted Caramel?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with bites, dark chocolate salted caramel
More snacks & sweets
View all
79 calChocolate frosting (creamy)1 tbsp creamy
496 calCake flour (white, enriched)1 cup unsifted, dipped
126 calWheat English muffin (toasted)1 muffin
142 calGraham crackers (chocolate-coated)1 oz
229 calVanilla frozen yogurt (soft-serve)1 cup
250 calYellow cake (with vanilla frosting)1 piece (1/8 of 18 oz cake)
129 calPlain English muffin (enriched, calcium propionate, includes sourdough)1 muffin
153 calChocolate soymilk (unfortified)1 cup