Jimmy Dean Breakfast Made Easy! nutrition facts
Per 2 patties ยท 71 g
of a 2,000 cal day
- Protein8g11% of calories
- Carbs1g1% of calories
- Fat28g88% of calories
- โ Keto-friendly
At a glance
One serving of Jimmy Dean Breakfast Made Easy! (2 patties, 71 g) has 290 calories, with 8 g of protein, 1 g of carbohydrates and 28 g of fat. Most of its energy comes from fat (88% of calories). Keep an eye on sodium and saturated fat, which provide 22% and 50% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Potassium14%
Watch
20%+ of the daily value
- Sodium22%
- Saturated fat50%
Vitamins & minerals
Amounts for 2 patties (71 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
| Potassium | 640 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Jimmy Dean Breakfast Made Easy!408
- Croissan'wich with sausage and cheese (Burger King)376
- Wawa Grocery Sizzli French Toast, Sausage, egg & Cheese299
- Realgood Foods Co. Breakfast Sandwiches, Sausage, Egg & Cheddar Cheese280
- Red's Breakfast Sandwich, Turkey Sausage, Egg & Cheese213
- Eggland's Best Omelets, Sausage & Cheese198
- Red's Egg'wich, Chicken Chorizo180
Similar foods
220 calEggland's Best Omelets, Sausage & Cheese1 omeletโ70 cal
260 calRed's Breakfast Sandwich, Turkey Sausage, Egg & Cheese1 sandwichโ30 cal
200 calRed's Egg'wich, Chicken Chorizo1 Egg'Wichโ90 cal
400 calRealgood Foods Co. Breakfast Sandwiches, Sausage, Egg & Cheddar Cheese1 sandwich+110 cal- 493 cal
Croissan'wich with sausage and cheese (Burger King)1 item+203 cal - 550 calWawa Grocery Sizzli French Toast, Sausage, egg & Cheese1 sandwich+260 cal
Burning 290 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 55minWalking (3.5 mph)
- 35minCycling (moderate)
- 24minRunning (6 mph)
- 41minSwimming laps
Common questions
How many calories are in Jimmy Dean Breakfast Made Easy!?
One serving of Jimmy Dean Breakfast Made Easy! (2 patties) has 290 calories, which works out to 408 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Jimmy Dean Breakfast Made Easy! high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jimmy Dean Breakfast Made Easy! keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 1% of calories.
How much sodium is in Jimmy Dean Breakfast Made Easy!?
510 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Jimmy Dean Breakfast Made Easy!?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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