Chicken breast (rotisserie, cooked, original seasoning, skinless) nutrition facts
Per 3 oz · 85 g
of a 2,000 cal day
- Protein24g82% of calories
- Carbs0g0% of calories
- Fat2.4g18% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Chicken breast (rotisserie, cooked, original seasoning, skinless) (3 oz, 85 g) has 117 calories, with 24 g of protein, 0 g of carbohydrates and 2.4 g of fat. Most of its energy comes from protein (82% of calories). It is high in protein (48% DV), niacin (49% DV) and phosphorus (29% DV). Keep an eye on cholesterol, which provides 24% of the daily value.
High in
20%+ of the daily value
- Protein48%
- Niacin49%
- Phosphorus29%
Good source of
10–19% of the daily value
- Riboflavin (B2)14%
- Vitamin B616%
- Vitamin B1210%
Watch
20%+ of the daily value
- Cholesterol24%
Vitamins & minerals
Amounts for 3 oz (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 4 μg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0.3 mg | 2% |
| Vitamin K | 3 μg | 2% |
| Thiamine | 0 mg | 3% |
| Riboflavin (B2) | 0.2 mg | 14% |
| Niacin | 8 mg | 49% |
| Vitamin B6 | 0.2 mg | 16% |
| Vitamin B12 | 0.2 μg | 10% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 258 mg | 5% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 200 mg | 29% |
| Zinc | 1 mg | 7% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0.5 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Mighty Spark Chicken, All-Natural, Rotisserie-Seasoned168
- Kirkland Signature Seasoned Rotisserie Chicken167
- John Soules Foods Rotisserie Chicken, Fully Cooked155
- Chicken breast (rotisserie, cooked, original seasoning, skinless)137
- Great Value Chicken Breast, Rotisserie Seasoned89
Similar foods
130 calDaily Chef Rotisserie Chicken3 oz+14 cal
130 calJohn Soules Foods Rotisserie Chicken, Fully Cooked3 oz+14 cal
50 calGreat Value Chicken Breast, Rotisserie Seasoned2 oz−66 cal
130 calMember's Mark Fully Cooked Seasoned Rotisserie Chicken3 oz+14 cal
140 calKirkland Signature Seasoned Rotisserie Chicken3 oz+24 cal
190 calMighty Spark Chicken, All-Natural, Rotisserie-Seasoned4 oz+74 cal
Burning 117 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 22minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 16minSwimming laps
Common questions
How many calories are in Chicken breast (rotisserie, cooked, original seasoning, skinless)?
One serving of Chicken breast (rotisserie, cooked, original seasoning, skinless) (3 oz) has 117 calories, which works out to 137 calories per 100 g. That is about 5.8% of a 2,000-calorie day.
Is Chicken breast (rotisserie, cooked, original seasoning, skinless) high in protein?
Yes. It has 24 g of protein per serving, and 82% of its calories come from protein (20 g of protein per 100 calories).
Is Chicken breast (rotisserie, cooked, original seasoning, skinless) keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Chicken breast (rotisserie, cooked, original seasoning, skinless)?
266 mg per serving.
How much sugar is in Chicken breast (rotisserie, cooked, original seasoning, skinless)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
