Tastykake Cinnamon Mini Donuts nutrition facts
Per 52 g · 52 g
of a 2,000 cal day
- Protein2g4% of calories
- Carbs30g55% of calories
- Fat10g41% of calories
At a glance
One serving of Tastykake Cinnamon Mini Donuts (52 g, 52 g) has 220 calories, with 2 g of protein, 30 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (55% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 52 g (52 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 3 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
270 calEntenmann's Donuts, Cinnamon, Mini4 pieces+50 cal
250 calEntenmann's Donuts, Cinnamon, Mini4 donuts+30 cal
90 calWellsley Farms Mini Cinnamon Rolls1 cinnamon roll−130 cal
160 calUpper Crust Bakery Mini Cinnamon Roll2 mini cinnamon rolls−60 cal- 418 cal
Cinnamon roll (McDonald's, warm)3 ¹¹⁄₁₆ oz+198 cal - 🍪101 calMini cinnamon rolls (fast food)1 each−119 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Tastykake Cinnamon Mini Donuts?
One serving of Tastykake Cinnamon Mini Donuts (52 g) has 220 calories, which works out to 423 calories per 100 g. That is about 11% of a 2,000-calorie day.
Are Tastykake Cinnamon Mini Donuts high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Tastykake Cinnamon Mini Donuts keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Tastykake Cinnamon Mini Donuts?
220 mg per serving.
How much sugar is in Tastykake Cinnamon Mini Donuts?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cinnamon mini donuts
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