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Junkless Cinnamon Roll Chewy Granola Bar
Snacks & SweetsJunkless

Junkless Cinnamon Roll Chewy Granola Bar nutrition facts

Per 1 bar · 31 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    21g
    68% of calories
  • Fat
    3.5g
    26% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Junkless Cinnamon Roll Chewy Granola Bar (1 bar, 31 g) has 130 calories, with 2 g of protein, 21 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (68% of calories).

Per 100 g
419cal
high energy density
Protein per 100 cal
1.5g
Net carbs
20g
carbs minus fiber
Fiber
1g
6 g sugar

Vitamins & minerals

Amounts for 1 bar (31 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron1 mg
9%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Junkless Cinnamon Roll Chewy Granola Bar?

One serving of Junkless Cinnamon Roll Chewy Granola Bar (1 bar) has 130 calories, which works out to 419 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Junkless Cinnamon Roll Chewy Granola Bar high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Junkless Cinnamon Roll Chewy Granola Bar keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Junkless Cinnamon Roll Chewy Granola Bar?

15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Junkless Cinnamon Roll Chewy Granola Bar?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cinnamon roll chewy granola bar

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