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Junkless Granola Bars, Chewy, Cinnamon Roll
Snacks & SweetsJunkless

Junkless Granola Bars, Chewy, Cinnamon Roll nutrition facts

Per 1 bar · 31 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    21g
    66% of calories
  • Fat
    4g
    28% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Junkless Granola Bars, Chewy, Cinnamon Roll (1 bar, 31 g) has 130 calories, with 2 g of protein, 21 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (66% of calories).

Per 100 g
419cal
high energy density
Protein per 100 cal
1.5g
Net carbs
20g
carbs minus fiber
Fiber
1g
6 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bar (31 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
10%
Potassium80 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Junkless Granola Bars, Chewy, Cinnamon Roll?

One serving of Junkless Granola Bars, Chewy, Cinnamon Roll (1 bar) has 130 calories, which works out to 419 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Junkless Granola Bars, Chewy, Cinnamon Roll high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Junkless Granola Bars, Chewy, Cinnamon Roll keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Junkless Granola Bars, Chewy, Cinnamon Roll?

15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Junkless Granola Bars, Chewy, Cinnamon Roll?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with granola bars, chewy, cinnamon roll

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