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Snacks & Sweets

Cocoavia crispy chocolate bar (Mars Snackfood US) nutrition facts

Per 1 serving 0.7 oz bar ยท 20 g

Calories
103
5%
of a 2,000 cal day
  • Protein
    1.6g
    6% of calories
  • Carbs
    12g
    48% of calories
  • Fat
    5.2g
    46% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Cocoavia crispy chocolate bar (Mars Snackfood US) (1 serving 0.7 oz bar, 20 g) has 103 calories, with 1.6 g of protein, 12 g of carbohydrates and 5.2 g of fat. Most of its energy comes from carbs (48% of calories). It is high in Vitamin B6 (23% DV), Vitamin B12 (25% DV) and calcium (21% DV).

Per 100 g
517cal
high energy density
Protein per 100 cal
1.5g
Net carbs
11g
carbs minus fiber
Fiber
1.6g
7 g sugar

High in

20%+ of the daily value

  • Vitamin B623%
  • Vitamin B1225%
  • Calcium21%

Good source of

10โ€“19% of the daily value

  • Vitamin E14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 serving 0.7 oz bar (20 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C8 mg
8%
Vitamin E2 mg
14%
Vitamin B60.3 mg
23%
Vitamin B121 ฮผg
25%

Minerals

NutrientAmount% Daily Value
Calcium214 mg
21%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 103 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 20min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Cocoavia crispy chocolate bar (Mars Snackfood US)?

One serving of Cocoavia crispy chocolate bar (Mars Snackfood US) (1 serving 0.7 oz bar) has 103 calories, which works out to 517 calories per 100 g. That is about 5.2% of a 2,000-calorie day.

Is Cocoavia crispy chocolate bar (Mars Snackfood US) high in protein?

Not especially. It has 1.6 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cocoavia crispy chocolate bar (Mars Snackfood US) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Cocoavia crispy chocolate bar (Mars Snackfood US)?

8 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Cocoavia crispy chocolate bar (Mars Snackfood US)?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cocoavia crispy chocolate bar

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