Cocomels Toffee Bark, Oatmilk Chocolate nutrition facts
Per 1 ⅛ oz · 30 g
of a 2,000 cal day
- Protein1g2% of calories
- Carbs18g43% of calories
- Fat10g54% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Cocomels Toffee Bark, Oatmilk Chocolate (1 ⅛ oz, 30 g) has 170 calories, with 1 g of protein, 18 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (54% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Saturated fat40%
Vitamins & minerals
Amounts for 1 ⅛ oz (30 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 1 mg | 13% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kinder Bueno Chocolate Bar, Crispy Creamy571
- Cocomels Toffee Bark, Oatmilk Chocolate567
- Kinder Chocolate, Snack Size560
- Chuao Chocolatier Popping Candy Bar, Firecracker550
- Cocoavia crispy chocolate bar (Mars Snackfood US)517
- Atkins Caramel Double Chocolate Crunch Bar341
- Atkins Bar, Chocolate Caramel Mousse, Treat294
Similar foods
100 calAtkins Bar, Chocolate Caramel Mousse, Treat1 bar−70 cal
120 calKinder Bueno Chocolate Bar, Crispy Creamy1 bar−50 cal
140 calKinder Chocolate, Snack Size2 bars−30 cal
220 calChuao Chocolatier Popping Candy Bar, Firecracker1 ⅜ oz+50 cal
150 calAtkins Caramel Double Chocolate Crunch Bar1 bar−20 cal- 🍪103 calCocoavia crispy chocolate bar (Mars Snackfood US)1 serving 0.7 oz bar−67 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Cocomels Toffee Bark, Oatmilk Chocolate?
One serving of Cocomels Toffee Bark, Oatmilk Chocolate (1 ⅛ oz) has 170 calories, which works out to 567 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Cocomels Toffee Bark, Oatmilk Chocolate high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cocomels Toffee Bark, Oatmilk Chocolate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cocomels Toffee Bark, Oatmilk Chocolate?
135 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Cocomels Toffee Bark, Oatmilk Chocolate?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with toffee bark, oatmilk chocolate
More snacks & sweets
View all
229 calVanilla frozen yogurt (soft-serve)1 cup
250 calYellow cake (with vanilla frosting)1 piece (1/8 of 18 oz cake)
129 calPlain English muffin (enriched, calcium propionate, includes sourdough)1 muffin
153 calChocolate soymilk (unfortified)1 cup
121 calChocolate cake mix (dry, regular)1 oz
334 calVanilla pudding (regular, dry mix)1 package (3.12 oz)
35 calBrown rice cakes (plain, unsalted)1 cake
121 calIce cream cone (cake or wafer-type)1 large waffle cone