Archway Cookies nutrition facts
Per 1 cookie · 26 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs17g54% of calories
- Fat6g43% of calories
- ✓ Low sodium
At a glance
One serving of Archway Cookies (1 cookie, 26 g) has 120 calories, with 1 g of protein, 17 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (54% of calories).
Vitamins & minerals
Amounts for 1 cookie (26 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.3 mg | 4% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 10 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 🍪119 calArchway Home Style Cookies (chocolate chip, ice box)1 serving−1 cal
- 180 calArcher Farms Wild Blueberry White Chocolate Chunk2 scones+60 cal
- 140 calArchway Soft Chocolate Chip Cookies, Chocolate Lovers1 cookie+20 cal
- 120 cal
Archer Farms Cookie Chips, Chocolate Chip3 cookiessame cal - 170 cal
Arnie's Chocolate Chip Cookies1 serving+50 cal - 130 calArchway Gourmet Rocky Road1 pc+10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Archway Cookies?
One serving of Archway Cookies (1 cookie) has 120 calories, which works out to 462 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Archway Cookies high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Archway Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Archway Cookies?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
