Sanissimo Corn Crackers, Oven Baked, Salted

Sanissimo Corn Crackers, Oven Baked, Salted nutrition facts

Per 3 pieces · 18 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    1g
    6% of calories
  • Carbs
    14g
    81% of calories
  • Fat
    1g
    13% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Sanissimo Corn Crackers, Oven Baked, Salted (3 pieces, 18 g) has 60 calories, with 1 g of protein, 14 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (81% of calories).

Per 100 g
333cal
medium energy density
Protein per 100 cal
1.7g
Net carbs
13g
carbs minus fiber
Fiber
1g
0 g sugar

Vitamins & minerals

Amounts for 3 pieces (18 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium70 mg
7%
Iron0.4 mg
5%
Potassium0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Sanissimo Corn Crackers, Oven Baked, Salted?

One serving of Sanissimo Corn Crackers, Oven Baked, Salted (3 pieces) has 60 calories, which works out to 333 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is Sanissimo Corn Crackers, Oven Baked, Salted high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sanissimo Corn Crackers, Oven Baked, Salted keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sanissimo Corn Crackers, Oven Baked, Salted?

80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Sanissimo Corn Crackers, Oven Baked, Salted?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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