Lunchables Cracker Stackers, Turkey and Cheddar nutrition facts
Per 1 package
of a 2,000 cal day
- Protein7g18% of calories
- Carbs13g34% of calories
- Fat8g47% of calories
At a glance
One serving of Lunchables Cracker Stackers, Turkey and Cheddar (1 package) has 160 calories, with 7 g of protein, 13 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (47% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin C10%
- Calcium10%
- Iron10%
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 1 package. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 9 mg | 10% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 1 mg | 10% |
| Potassium | 240 mg | 5% |
How it compares
Calories per listed serving.
- Lunchables Cracker Stackers, with Chocolate Creme Cookies, Turkey & American300
- Lance Sandwich Crackers, Grilled Cheese200
- Keebler Club & Cheddar Sandwich Crackers193
- Lance Sandwich Crackers, Cream Cheese and Chives190
- Keebler Sandwich Crackers, Club & Cheddar190
- Sargento Cheese & Crackers Original Wheat Thins170
- Lunchables Cracker Stackers, Turkey and Cheddar160
Similar foods
193 calKeebler Club & Cheddar Sandwich Crackers1 package+33 cal
190 calLance Sandwich Crackers, Cream Cheese and Chives1 pack+30 cal
170 calSargento Cheese & Crackers Original Wheat Thins1 tray+10 cal
300 calLunchables Cracker Stackers, with Chocolate Creme Cookies, Turkey & American1 package+140 cal
200 calLance Sandwich Crackers, Grilled Cheese1 pack+40 cal
190 calKeebler Sandwich Crackers, Club & Cheddar1 package+30 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Lunchables Cracker Stackers, Turkey and Cheddar?
One serving of Lunchables Cracker Stackers, Turkey and Cheddar (1 package) has 160 calories. That is about 8% of a 2,000-calorie day.
Is Lunchables Cracker Stackers, Turkey and Cheddar high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lunchables Cracker Stackers, Turkey and Cheddar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lunchables Cracker Stackers, Turkey and Cheddar?
440 mg per serving.
How much sugar is in Lunchables Cracker Stackers, Turkey and Cheddar?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cracker stackers, turkey and cheddar
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