Nostalgia Creamy Chocolate Flavored Ice Cream Mix nutrition facts
Per 2 tbsp ยท 19 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs18g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Nostalgia Creamy Chocolate Flavored Ice Cream Mix (2 tbsp, 19 g) has 80 calories, with 0 g of protein, 18 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tbsp (19 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Betty Crocker Sprinkles, Chocolate Flavored458
- Nostalgia Creamy Chocolate Flavored Ice Cream Mix421
- Duff Premium Chocolate Dessert Mix410
- Duncan Hines Chocolate Cake & Frosting Mix, Chocolate Lover's396
- Chocolate frosting mix (dry mix, creamy)389
- Jelly Bean Chocolate Buttercream Frosting Mix353
- Gefen Cake & Frosting Mix, Frosted Chocolate Cake327
Similar foods
- 1509 cal
Chocolate frosting mix (dry mix, creamy)1 package+1429 cal - 110 calBetty Crocker Sprinkles, Chocolate Flavored2 tbsp+30 cal
- 160 calDuff Premium Chocolate Dessert Mixโ cup dry mix+80 cal
- 160 cal
Gefen Cake & Frosting Mix, Frosted Chocolate Cakeโ pkg mix+80 cal - 60 calJelly Bean Chocolate Buttercream Frosting Mixยนโโโ containerโ20 cal
- 210 calDuncan Hines Chocolate Cake & Frosting Mix, Chocolate Lover's1 serving+130 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Nostalgia Creamy Chocolate Flavored Ice Cream Mix?
One serving of Nostalgia Creamy Chocolate Flavored Ice Cream Mix (2 tbsp) has 80 calories, which works out to 421 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Nostalgia Creamy Chocolate Flavored Ice Cream Mix high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nostalgia Creamy Chocolate Flavored Ice Cream Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Nostalgia Creamy Chocolate Flavored Ice Cream Mix?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nostalgia Creamy Chocolate Flavored Ice Cream Mix?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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