Moser Roth Privat Choclatiers Dark Raspberry Almond nutrition facts
Per 1 bar ยท 25 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs15g43% of calories
- Fat8g51% of calories
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Moser Roth Privat Choclatiers Dark Raspberry Almond (1 bar, 25 g) has 140 calories, with 2 g of protein, 15 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (51% of calories). It is high in iron (24% DV). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
- Iron24%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 1 bar (25 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.3 ฮผg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 24% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Endangered Species Milk Chocolate, Coconut & Almond, 48% Cocoa607
- Blue Stripes Chocolate Bar, Dark, Whole Cacao, Almond Butter600
- Moser Roth Privat Choclatiers Dark Raspberry Almond560
- Private Selection Dark Chocolate, Almond Blueberry Swiss Bar533
- Jojo's Original Dark Chocolate,Pistachios,Almonds & Cranberries529
- Cocoavia blueberry almond chocolate bar (Mars Snackfood US)525
- Kate's Real Food Dark Chocolate, Cherry & Almond419
Similar foods
170 calEndangered Species Milk Chocolate, Coconut & Almond, 48% Cocoa1 oz+30 cal
120 calBlue Stripes Chocolate Bar, Dark, Whole Cacao, Almond Butterโ barโ20 cal- ๐ฅ116 calCocoavia blueberry almond chocolate bar (Mars Snackfood US)1 serving 0.78 oz barโ24 cal
- 130 cal
Kate's Real Food Dark Chocolate, Cherry & Almond1 barโ10 cal 
180 calJojo's Original Dark Chocolate,Pistachios,Almonds & Cranberries3 bites+40 cal- 160 calPrivate Selection Dark Chocolate, Almond Blueberry Swiss Bar3 squares+20 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Moser Roth Privat Choclatiers Dark Raspberry Almond?
One serving of Moser Roth Privat Choclatiers Dark Raspberry Almond (1 bar) has 140 calories, which works out to 560 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Moser Roth Privat Choclatiers Dark Raspberry Almond high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Moser Roth Privat Choclatiers Dark Raspberry Almond keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Moser Roth Privat Choclatiers Dark Raspberry Almond?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Moser Roth Privat Choclatiers Dark Raspberry Almond?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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