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Dove milk chocolate (Mars Snackfood US)
Snacks & Sweets

Dove milk chocolate (Mars Snackfood US) nutrition facts

Per 1 serving 5 pieces · 40 g

Calories
218
11%
of a 2,000 cal day
  • Protein
    2.4g
    4% of calories
  • Carbs
    24g
    44% of calories
  • Fat
    13g
    52% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Dove milk chocolate (Mars Snackfood US) (1 serving 5 pieces, 40 g) has 218 calories, with 2.4 g of protein, 24 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (52% of calories). Keep an eye on saturated fat, which provides 38% of the daily value.

Per 100 g
546cal
high energy density
Protein per 100 cal
1.1g
Net carbs
23g
carbs minus fiber
Fiber
1g
22 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat38%

Vitamins & minerals

Amounts for 1 serving 5 pieces (40 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0.3 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium64 mg
6%
Iron0.4 mg
6%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 218 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 41min
    Walking (3.5 mph)
  • 26min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 31min
    Swimming laps

Common questions

How many calories are in Dove milk chocolate (Mars Snackfood US)?

One serving of Dove milk chocolate (Mars Snackfood US) (1 serving 5 pieces) has 218 calories, which works out to 546 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Dove milk chocolate (Mars Snackfood US) high in protein?

Not especially. It has 2.4 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Dove milk chocolate (Mars Snackfood US) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Dove milk chocolate (Mars Snackfood US)?

25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Dove milk chocolate (Mars Snackfood US)?

22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with dove milk chocolate

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