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Meijer Family Size Cinnamon French Toast Sticks
Meals & Restaurant FoodMeijer

Meijer Family Size Cinnamon French Toast Sticks nutrition facts

Per 5 sticks ยท 110 g

Calories
330
17%
of a 2,000 cal day
  • Protein
    5g
    6% of calories
  • Carbs
    44g
    53% of calories
  • Fat
    15g
    41% of calories
Portion

At a glance

One serving of Meijer Family Size Cinnamon French Toast Sticks (5 sticks, 110 g) has 330 calories, with 5 g of protein, 44 g of carbohydrates and 15 g of fat. Most of its energy comes from carbs (53% of calories). It is high in iron (23% DV).

Per 100 g
300cal
medium energy density
Protein per 100 cal
1.5g
Net carbs
42g
carbs minus fiber
Fiber
2g
17 g sugar

High in

20%+ of the daily value

  • Iron23%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 5 sticks (110 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium70 mg
7%
Iron2 mg
23%
Potassium50 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 330 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 63min
    Walking (3.5 mph)
  • 40min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 46min
    Swimming laps

Common questions

How many calories are in Meijer Family Size Cinnamon French Toast Sticks?

One serving of Meijer Family Size Cinnamon French Toast Sticks (5 sticks) has 330 calories, which works out to 300 calories per 100 g. That is about 17% of a 2,000-calorie day.

Are Meijer Family Size Cinnamon French Toast Sticks high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Meijer Family Size Cinnamon French Toast Sticks keto-friendly?

It is hard to fit into a strict keto diet. One serving has 42 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Meijer Family Size Cinnamon French Toast Sticks?

340 mg per serving.

How much sugar is in Meijer Family Size Cinnamon French Toast Sticks?

17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with family size cinnamon french toast sticks

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