cherry image
Unbun Gluten-Free & Grain-Free Pepperoni Pizza
Meals & Restaurant FoodUnbun

Unbun Gluten-Free & Grain-Free Pepperoni Pizza nutrition facts

Per ½ pizza · 144 g

Calories
250
13%
of a 2,000 cal day
  • Protein
    17g
    22% of calories
  • Carbs
    28g
    36% of calories
  • Fat
    15g
    43% of calories
Portion

At a glance

One serving of Unbun Gluten-Free & Grain-Free Pepperoni Pizza (½ pizza, 144 g) has 250 calories, with 17 g of protein, 28 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (43% of calories). It is high in protein (34% DV), dietary fiber (82% DV) and calcium (26% DV). Keep an eye on sodium and saturated fat, which provide 36% and 25% of the daily value.

Per 100 g
174cal
medium energy density
Protein per 100 cal
6.8g
Net carbs
5g
carbs minus fiber
Fiber
23g
2 g sugar

High in

20%+ of the daily value

  • Protein34%
  • Dietary fiber82%
  • Calcium26%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium36%
  • Saturated fat25%

Vitamins & minerals

Amounts for ½ pizza (144 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium258 mg
26%
Iron0 mg
0%
Potassium259 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 250 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Unbun Gluten-Free & Grain-Free Pepperoni Pizza?

One serving of Unbun Gluten-Free & Grain-Free Pepperoni Pizza (½ pizza) has 250 calories, which works out to 174 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Unbun Gluten-Free & Grain-Free Pepperoni Pizza high in protein?

It provides a solid 17 g of protein per serving (34% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Unbun Gluten-Free & Grain-Free Pepperoni Pizza keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Unbun Gluten-Free & Grain-Free Pepperoni Pizza?

820 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Unbun Gluten-Free & Grain-Free Pepperoni Pizza?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with gluten-free & grain-free pepperoni pizza

More meals & restaurant food

View all