Simple Truth Gluten Free Honey Oat Sandwich Bread nutrition facts
Per 1 slice ยท 33 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs20g82% of calories
- Fat1.5g14% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Simple Truth Gluten Free Honey Oat Sandwich Bread (1 slice, 33 g) has 90 calories, with 1 g of protein, 20 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (82% of calories).
Vitamins & minerals
Amounts for 1 slice (33 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 9% |
| Potassium | 30 mg | 1% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Arnold Small Slice Oatnut Bread286
- Simple Truth Gluten Free Honey Oat Sandwich Bread273
- Meijer Hearty Oat Enriched Bread269
- Aunt Millie's Bread, Hearty Oat, Half Loaf269
- Oatmeal bread269
- Dempsters Sweet Smooth Honey & Oatmeal253
- Sola Bread, Sweet Oat, Soft White154
Similar foods
73 calOatmeal bread1 sliceโ17 cal
40 calSola Bread, Sweet Oat, Soft White1 sliceโ50 cal
80 calArnold Small Slice Oatnut Bread1 sliceโ10 cal
190 calDempsters Sweet Smooth Honey & Oatmeal2 slices+100 cal
70 calMeijer Hearty Oat Enriched Bread1 sliceโ20 cal
70 calAunt Millie's Bread, Hearty Oat, Half Loaf1 sliceโ20 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Simple Truth Gluten Free Honey Oat Sandwich Bread?
One serving of Simple Truth Gluten Free Honey Oat Sandwich Bread (1 slice) has 90 calories, which works out to 273 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Simple Truth Gluten Free Honey Oat Sandwich Bread high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Simple Truth Gluten Free Honey Oat Sandwich Bread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Simple Truth Gluten Free Honey Oat Sandwich Bread?
140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Simple Truth Gluten Free Honey Oat Sandwich Bread?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with gluten free honey oat sandwich bread
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