E&C's Heavenly Hunks Oatmeal Dark Chocolate Cookies nutrition facts
Per 1 hunk · 28 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs17g54% of calories
- Fat6g43% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of E&C's Heavenly Hunks Oatmeal Dark Chocolate Cookies (1 hunk, 28 g) has 110 calories, with 1 g of protein, 17 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (54% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 hunk (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 13% |
| Potassium | 75 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tate's Bake Shop Dark Chocolate Sea Salt Cookie Bark516
- GoGo Quinoa Quinoa Cookies, Dark Chocolate Chips515
- Toto Plant-Based Cookie, Sea Salt Chocolate Chip479
- Voortman Bakery Cookies, Oatmeal Dark Chocolate474
- Completeats The Superfood Cookie, Chocolate Chia459
- Kashi TLC oatmeal dark chocolate cookies426
- E&C's Heavenly Hunks Oatmeal Dark Chocolate Cookies393
Similar foods
90 calVoortman Bakery Cookies, Oatmeal Dark Chocolate1 cookie−20 cal
170 calGoGo Quinoa Quinoa Cookies, Dark Chocolate Chips2 cookies+60 cal- 🍪128 calKashi TLC oatmeal dark chocolate cookies1 cookie+18 cal
- 340 cal
Toto Plant-Based Cookie, Sea Salt Chocolate Chip1 cookie+230 cal - 160 cal
Tate's Bake Shop Dark Chocolate Sea Salt Cookie Bark1 ⅛ oz+50 cal - 130 calCompleteats The Superfood Cookie, Chocolate Chia1 cookie+20 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in E&C's Heavenly Hunks Oatmeal Dark Chocolate Cookies?
One serving of E&C's Heavenly Hunks Oatmeal Dark Chocolate Cookies (1 hunk) has 110 calories, which works out to 393 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are E&C's Heavenly Hunks Oatmeal Dark Chocolate Cookies high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are E&C's Heavenly Hunks Oatmeal Dark Chocolate Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in E&C's Heavenly Hunks Oatmeal Dark Chocolate Cookies?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in E&C's Heavenly Hunks Oatmeal Dark Chocolate Cookies?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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