GoGo Quinoa Quinoa Cookies, Dark Chocolate Chips nutrition facts
Per 2 cookies ยท 33 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs21g49% of calories
- Fat9g47% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of GoGo Quinoa Quinoa Cookies, Dark Chocolate Chips (2 cookies, 33 g) has 170 calories, with 2 g of protein, 21 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (49% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for 2 cookies (33 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 75 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tate's Bake Shop Dark Chocolate Sea Salt Cookie Bark516
- GoGo Quinoa Quinoa Cookies, Dark Chocolate Chips515
- Toto Plant-Based Cookie, Sea Salt Chocolate Chip479
- Voortman Bakery Cookies, Oatmeal Dark Chocolate474
- Completeats The Superfood Cookie, Chocolate Chia459
- Kashi TLC oatmeal dark chocolate cookies426
- E&C's Heavenly Hunks Oatmeal Dark Chocolate Cookies393
Similar foods
110 calE&C's Heavenly Hunks Oatmeal Dark Chocolate Cookies1 hunkโ60 cal
90 calVoortman Bakery Cookies, Oatmeal Dark Chocolate1 cookieโ80 cal- ๐ช128 calKashi TLC oatmeal dark chocolate cookies1 cookieโ42 cal
- 340 cal
Toto Plant-Based Cookie, Sea Salt Chocolate Chip1 cookie+170 cal - 160 cal
Tate's Bake Shop Dark Chocolate Sea Salt Cookie Bark1 โ ozโ10 cal - 130 calCompleteats The Superfood Cookie, Chocolate Chia1 cookieโ40 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in GoGo Quinoa Quinoa Cookies, Dark Chocolate Chips?
One serving of GoGo Quinoa Quinoa Cookies, Dark Chocolate Chips (2 cookies) has 170 calories, which works out to 515 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Are GoGo Quinoa Quinoa Cookies, Dark Chocolate Chips high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are GoGo Quinoa Quinoa Cookies, Dark Chocolate Chips keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in GoGo Quinoa Quinoa Cookies, Dark Chocolate Chips?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in GoGo Quinoa Quinoa Cookies, Dark Chocolate Chips?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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