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Herb chicken rice meal kit (Supper Bakes, Campbell Soup Company, chicken not included)
Meals & Restaurant Food

Herb chicken rice meal kit (Supper Bakes, Campbell Soup Company, chicken not included) nutrition facts

Per ³⁄₁₆ box · 94 g

Calories
185
9%
of a 2,000 cal day
  • Protein
    4g
    9% of calories
  • Carbs
    40g
    86% of calories
  • Fat
    1g
    5% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Herb chicken rice meal kit (Supper Bakes, Campbell Soup Company, chicken not included) (³⁄₁₆ box, 94 g) has 185 calories, with 4 g of protein, 40 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (86% of calories). Keep an eye on sodium, which provides 34% of the daily value.

Per 100 g
197cal
medium energy density
Protein per 100 cal
2.2g
Net carbs
39g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium34%

Vitamins & minerals

Amounts for ³⁄₁₆ box (94 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 185 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 35min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 26min
    Swimming laps

Common questions

How many calories are in Herb chicken rice meal kit (Supper Bakes, Campbell Soup Company, chicken not included)?

One serving of Herb chicken rice meal kit (Supper Bakes, Campbell Soup Company, chicken not included) (³⁄₁₆ box) has 185 calories, which works out to 197 calories per 100 g. That is about 9.3% of a 2,000-calorie day.

Is Herb chicken rice meal kit (Supper Bakes, Campbell Soup Company, chicken not included) high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Herb chicken rice meal kit (Supper Bakes, Campbell Soup Company, chicken not included) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 39 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Herb chicken rice meal kit (Supper Bakes, Campbell Soup Company, chicken not included)?

780 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Herb chicken rice meal kit (Supper Bakes, Campbell Soup Company, chicken not included)?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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