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Nestle Hot Cocoa Mix, Rich Milk Chocolate Flavor, Mini Marshmallows
Snacks & SweetsNestle

Nestle Hot Cocoa Mix, Rich Milk Chocolate Flavor, Mini Marshmallows nutrition facts

Per 1 packet · 24 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    0.5g
    2% of calories
  • Carbs
    19g
    76% of calories
  • Fat
    2.5g
    22% of calories
Portion
  • ✓ Low fat
  • ✓ Cholesterol free

At a glance

One serving of Nestle Hot Cocoa Mix, Rich Milk Chocolate Flavor, Mini Marshmallows (1 packet, 24 g) has 100 calories, with 0.5 g of protein, 19 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (76% of calories).

Per 100 g
417cal
high energy density
Protein per 100 cal
0.5g
Net carbs
18g
carbs minus fiber
Fiber
0.5g
16 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 packet (24 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
10%
Potassium250 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Nestle Hot Cocoa Mix, Rich Milk Chocolate Flavor, Mini Marshmallows?

One serving of Nestle Hot Cocoa Mix, Rich Milk Chocolate Flavor, Mini Marshmallows (1 packet) has 100 calories, which works out to 417 calories per 100 g. That is about 5% of a 2,000-calorie day.

Are Nestle Hot Cocoa Mix, Rich Milk Chocolate Flavor, Mini Marshmallows high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Nestle Hot Cocoa Mix, Rich Milk Chocolate Flavor, Mini Marshmallows keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 76% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Nestle Hot Cocoa Mix, Rich Milk Chocolate Flavor, Mini Marshmallows?

220 mg per serving.

How much sugar is in Nestle Hot Cocoa Mix, Rich Milk Chocolate Flavor, Mini Marshmallows?

16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with hot cocoa mix, rich milk chocolate flavor, mini marshmallows

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