Private Selection Mediterranean Inspired Thin Crust Pizza, Vegetable nutrition facts
Per ¼ pizza · 133 g
of a 2,000 cal day
- Protein9g11% of calories
- Carbs44g53% of calories
- Fat13g36% of calories
At a glance
One serving of Private Selection Mediterranean Inspired Thin Crust Pizza, Vegetable (¼ pizza, 133 g) has 330 calories, with 9 g of protein, 44 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (53% of calories). Keep an eye on sodium, which provides 27% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium27%
Vitamins & minerals
Amounts for ¼ pizza (133 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 1 mg | 9% |
| Potassium | 240 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kermanig Bakery Mediterranean Flatbread, Za'Atar & Feta with Oregano & Olive Oil468
- Marketside Flatbread Pizza, Artichoke Spinach Tomato276
- Kermanig Bakery Spinach & Cheese Focaccias255
- Private Selection Mediterranean Inspired Thin Crust Pizza, Vegetable248
- Mama Cozzi's Pizza Kitchen Tuscan Style Chicken, Crispy Flatbread Crust Pizza235
- Kashi pizza (frozen, unprepared, Mediterranean)231
- Good & Gather Signature Spinach, Feta, Olive & Arugula Wood-Fired Flatbread Pizza217
Similar foods
- 🍔277 calKashi pizza (frozen, unprepared, Mediterranean)⅓ pizza−53 cal
- 430 calMarketside Flatbread Pizza, Artichoke Spinach Tomato½ flatbread+100 cal
- 220 cal
Kermanig Bakery Mediterranean Flatbread, Za'Atar & Feta with Oregano & Olive Oil½ flatbread−110 cal - 120 calKermanig Bakery Spinach & Cheese Focaccias½ focaccia−210 cal
- 310 calGood & Gather Signature Spinach, Feta, Olive & Arugula Wood-Fired Flatbread Pizza1 slice−20 cal
- 310 calMama Cozzi's Pizza Kitchen Tuscan Style Chicken, Crispy Flatbread Crust Pizza⅓ pizza−20 cal
Burning 330 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 63minWalking (3.5 mph)
- 40minCycling (moderate)
- 27minRunning (6 mph)
- 46minSwimming laps
Common questions
How many calories are in Private Selection Mediterranean Inspired Thin Crust Pizza, Vegetable?
One serving of Private Selection Mediterranean Inspired Thin Crust Pizza, Vegetable (¼ pizza) has 330 calories, which works out to 248 calories per 100 g. That is about 17% of a 2,000-calorie day.
Is Private Selection Mediterranean Inspired Thin Crust Pizza, Vegetable high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Private Selection Mediterranean Inspired Thin Crust Pizza, Vegetable keto-friendly?
It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Private Selection Mediterranean Inspired Thin Crust Pizza, Vegetable?
630 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Private Selection Mediterranean Inspired Thin Crust Pizza, Vegetable?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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