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Meals & Restaurant Food

Pepperoni pizza (DiGiorno, rising crust, frozen, baked) nutrition facts

Per 1 slice 1/4 of pie Β· 207 g

Calories
549
27%
of a 2,000 cal day
  • Protein
    26g
    19% of calories
  • Carbs
    65g
    47% of calories
  • Fat
    21g
    34% of calories
Portion
  • βœ“ Cholesterol free

At a glance

One serving of Pepperoni pizza (DiGiorno, rising crust, frozen, baked) (1 slice 1/4 of pie, 207 g) has 549 calories, with 26 g of protein, 65 g of carbohydrates and 21 g of fat. Most of its energy comes from carbs (47% of calories). It is high in protein (52% DV), thiamine (23% DV) and niacin (20% DV). Keep an eye on sodium and saturated fat, which provide 67% and 39% of the daily value.

Per 100 g
265cal
medium energy density
Protein per 100 cal
4.7g
Net carbs
60g
carbs minus fiber
Fiber
4.8g
11 g sugar

High in

20%+ of the daily value

  • Protein52%
  • Thiamine23%
  • Niacin20%
  • Vitamin B622%
  • Vitamin B1236%
  • Calcium32%

Good source of

10–19% of the daily value

  • Dietary fiber17%
  • Vitamin E12%
  • Vitamin K13%
  • Riboflavin (B2)13%
  • Magnesium13%

Watch

20%+ of the daily value

  • Sodium67%
  • Saturated fat39%

Vitamins & minerals

Amounts for 1 slice 1/4 of pie (207 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A85 ΞΌg
9%
Vitamin C3 mg
3%
Vitamin E2 mg
12%
Vitamin K16 ΞΌg
13%
Thiamine0.3 mg
23%
Riboflavin (B2)0.2 mg
13%
Niacin3 mg
20%
Vitamin B60.3 mg
22%
Vitamin B121 ΞΌg
36%

Minerals

NutrientAmount% Daily Value
Calcium325 mg
32%
Iron2 mg
25%
Potassium439 mg
9%
Magnesium56 mg
13%
Phosphorus466 mg
67%
Zinc3 mg
27%
Full breakdown Β· 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats6 gβ€”
Polyunsaturated fats4 gβ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 549 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 104min
    Walking (3.5 mph)
  • 66min
    Cycling (moderate)
  • 46min
    Running (6 mph)
  • 77min
    Swimming laps

Common questions

How many calories are in Pepperoni pizza (DiGiorno, rising crust, frozen, baked)?

One serving of Pepperoni pizza (DiGiorno, rising crust, frozen, baked) (1 slice 1/4 of pie) has 549 calories, which works out to 265 calories per 100 g. That is about 27% of a 2,000-calorie day.

Is Pepperoni pizza (DiGiorno, rising crust, frozen, baked) high in protein?

It provides a solid 26 g of protein per serving (52% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pepperoni pizza (DiGiorno, rising crust, frozen, baked) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 60 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pepperoni pizza (DiGiorno, rising crust, frozen, baked)?

1538 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Pepperoni pizza (DiGiorno, rising crust, frozen, baked)?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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