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Meals & Restaurant Food

Pepperoni pizza (DiGiorno, cheese stuffed crust, frozen, baked) nutrition facts

Per 1 slice 1/4 of pie Β· 179 g

Calories
499
25%
of a 2,000 cal day
  • Protein
    25g
    20% of calories
  • Carbs
    53g
    42% of calories
  • Fat
    21g
    38% of calories
Portion
  • βœ“ Cholesterol free

At a glance

One serving of Pepperoni pizza (DiGiorno, cheese stuffed crust, frozen, baked) (1 slice 1/4 of pie, 179 g) has 499 calories, with 25 g of protein, 53 g of carbohydrates and 21 g of fat. Most of its energy comes from carbs (42% of calories). It is high in protein (50% DV), thiamine (41% DV) and riboflavin (b2) (34% DV). Keep an eye on sodium and saturated fat, which provide 59% and 45% of the daily value.

Per 100 g
279cal
medium energy density
Protein per 100 cal
5g
Net carbs
49g
carbs minus fiber
Fiber
3.8g

High in

20%+ of the daily value

  • Protein50%
  • Thiamine41%
  • Riboflavin (B2)34%
  • Niacin42%
  • Vitamin B1241%
  • Calcium40%

Good source of

10–19% of the daily value

  • Dietary fiber13%
  • Vitamin A13%
  • Vitamin K12%
  • Vitamin B617%
  • Magnesium11%

Watch

20%+ of the daily value

  • Sodium59%
  • Saturated fat45%

Vitamins & minerals

Amounts for 1 slice 1/4 of pie (179 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A115 ΞΌg
13%
Vitamin C2 mg
2%
Vitamin E1 mg
9%
Vitamin K14 ΞΌg
12%
Thiamine0.5 mg
41%
Riboflavin (B2)0.4 mg
34%
Niacin7 mg
42%
Vitamin B60.2 mg
17%
Vitamin B121 ΞΌg
41%

Minerals

NutrientAmount% Daily Value
Calcium405 mg
40%
Iron4 mg
51%
Potassium320 mg
7%
Magnesium47 mg
11%
Phosphorus483 mg
69%
Zinc3 mg
27%
Full breakdown Β· 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats6 gβ€”
Polyunsaturated fats4 gβ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 499 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 95min
    Walking (3.5 mph)
  • 60min
    Cycling (moderate)
  • 42min
    Running (6 mph)
  • 70min
    Swimming laps

Common questions

How many calories are in Pepperoni pizza (DiGiorno, cheese stuffed crust, frozen, baked)?

One serving of Pepperoni pizza (DiGiorno, cheese stuffed crust, frozen, baked) (1 slice 1/4 of pie) has 499 calories, which works out to 279 calories per 100 g. That is about 25% of a 2,000-calorie day.

Is Pepperoni pizza (DiGiorno, cheese stuffed crust, frozen, baked) high in protein?

It provides a solid 25 g of protein per serving (50% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pepperoni pizza (DiGiorno, cheese stuffed crust, frozen, baked) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 49 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pepperoni pizza (DiGiorno, cheese stuffed crust, frozen, baked)?

1348 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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