Hannah's Pickled Sausage nutrition facts
Per 1 sausage · 30 g
of a 2,000 cal day
- Protein4g26% of calories
- Carbs0g0% of calories
- Fat5g74% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Hannah's Pickled Sausage (1 sausage, 30 g) has 60 calories, with 4 g of protein, 0 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (74% of calories). Keep an eye on sodium, which provides 26% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium26%
Vitamins & minerals
Amounts for 1 sausage (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
92 calPolish sausage (pork)1 oz+32 cal
180 calTeton Waters Ranch Sausage, Polish, Uncured, Cooked1 link+120 cal
290 calFarmer John Polish Sausage, Classic1 link+230 cal
250 calUsinger's Polish Sausage1 link+190 cal- 180 calJohn Morrell Sausage, Polish2 oz+120 cal
- 270 calScott Pete Polish Sausage, Hot1 link+210 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Hannah's Pickled Sausage?
One serving of Hannah's Pickled Sausage (1 sausage) has 60 calories, which works out to 200 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Hannah's Pickled Sausage high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hannah's Pickled Sausage keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Hannah's Pickled Sausage?
590 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hannah's Pickled Sausage?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
