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Sandwich Bros. Pita Snack Sandwiches, Bacon, Egg & Cheese
Meals & Restaurant FoodSandwich Bros.

Sandwich Bros. Pita Snack Sandwiches, Bacon, Egg & Cheese nutrition facts

Per 1 snack sandwich ยท 71 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    8g
    21% of calories
  • Carbs
    15g
    39% of calories
  • Fat
    7g
    41% of calories
Portion

At a glance

One serving of Sandwich Bros. Pita Snack Sandwiches, Bacon, Egg & Cheese (1 snack sandwich, 71 g) has 160 calories, with 8 g of protein, 15 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (41% of calories). It is high in Vitamin D (140% DV). Keep an eye on cholesterol, which provides 35% of the daily value.

Per 100 g
225cal
medium energy density
Protein per 100 cal
5g
Net carbs
15g
carbs minus fiber
Fiber
0g
0.5 g sugar

High in

20%+ of the daily value

  • Vitamin D140%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol35%

Vitamins & minerals

Amounts for 1 snack sandwich (71 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D21 ฮผg
140%

Minerals

NutrientAmount% Daily Value
Calcium70 mg
7%
Iron1 mg
9%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Sandwich Bros. Pita Snack Sandwiches, Bacon, Egg & Cheese?

One serving of Sandwich Bros. Pita Snack Sandwiches, Bacon, Egg & Cheese (1 snack sandwich) has 160 calories, which works out to 225 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Sandwich Bros. Pita Snack Sandwiches, Bacon, Egg & Cheese high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sandwich Bros. Pita Snack Sandwiches, Bacon, Egg & Cheese keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Sandwich Bros. Pita Snack Sandwiches, Bacon, Egg & Cheese?

420 mg per serving.

How much sugar is in Sandwich Bros. Pita Snack Sandwiches, Bacon, Egg & Cheese?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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