Paleo Pizza Crust Mix nutrition facts
Per 1 oz ยท 28 g
of a 2,000 cal day
- Protein4g12% of calories
- Carbs15g43% of calories
- Fat7g45% of calories
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Paleo Pizza Crust Mix (1 oz, 28 g) has 130 calories, with 4 g of protein, 15 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (45% of calories).
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Paleo Pizza Crust Mix?
One serving of Paleo Pizza Crust Mix (1 oz) has 130 calories, which works out to 464 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Paleo Pizza Crust Mix high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Paleo Pizza Crust Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Paleo Pizza Crust Mix?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Paleo Pizza Crust Mix?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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