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Jell-O Pudding Snacks, Rich Milk Chocolate
Snacks & SweetsJell-O

Jell-O Pudding Snacks, Rich Milk Chocolate nutrition facts

Per 1 cup · 106 g

Calories
50
3%
of a 2,000 cal day
  • Protein
    2g
    12% of calories
  • Carbs
    11g
    67% of calories
  • Fat
    1.5g
    21% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Jell-O Pudding Snacks, Rich Milk Chocolate (1 cup, 106 g) has 50 calories, with 2 g of protein, 11 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (67% of calories).

Per 100 g
47cal
very low energy density
Protein per 100 cal
4g
Net carbs
10g
carbs minus fiber
Fiber
1g
0 g sugar

Vitamins & minerals

Amounts for 1 cup (106 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Jell-O Pudding Snacks, Rich Milk Chocolate?

One serving of Jell-O Pudding Snacks, Rich Milk Chocolate (1 cup) has 50 calories, which works out to 47 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Is Jell-O Pudding Snacks, Rich Milk Chocolate high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jell-O Pudding Snacks, Rich Milk Chocolate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jell-O Pudding Snacks, Rich Milk Chocolate?

180 mg per serving.

How much sugar is in Jell-O Pudding Snacks, Rich Milk Chocolate?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pudding snacks, rich milk chocolate

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