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Lean Cuisine Salisbury Steak, with Macaroni & Cheese
Meat & PoultryLean Cuisine

Lean Cuisine Salisbury Steak, with Macaroni & Cheese nutrition facts

Per 1 package · 269 g

Calories
250
13%
of a 2,000 cal day
  • Protein
    23g
    38% of calories
  • Carbs
    28g
    46% of calories
  • Fat
    4.5g
    17% of calories
Portion
  • ✓ Protein-dense

At a glance

One serving of Lean Cuisine Salisbury Steak, with Macaroni & Cheese (1 package, 269 g) has 250 calories, with 23 g of protein, 28 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (46% of calories). It is high in protein (46% DV), iron (31% DV) and potassium (20% DV). Keep an eye on sodium, which provides 33% of the daily value.

Per 100 g
93cal
low energy density
Protein per 100 cal
9.2g
Net carbs
26g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

  • Protein46%
  • Iron31%
  • Potassium20%

Good source of

10–19% of the daily value

  • Calcium11%

Watch

20%+ of the daily value

  • Sodium33%

Vitamins & minerals

Amounts for 1 package (269 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium110 mg
11%
Iron3 mg
31%
Potassium940 mg
20%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 250 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Lean Cuisine Salisbury Steak, with Macaroni & Cheese?

One serving of Lean Cuisine Salisbury Steak, with Macaroni & Cheese (1 package) has 250 calories, which works out to 93 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Lean Cuisine Salisbury Steak, with Macaroni & Cheese high in protein?

Yes. It has 23 g of protein per serving, and 38% of its calories come from protein (9.2 g of protein per 100 calories).

Is Lean Cuisine Salisbury Steak, with Macaroni & Cheese keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Lean Cuisine Salisbury Steak, with Macaroni & Cheese?

760 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Lean Cuisine Salisbury Steak, with Macaroni & Cheese?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with salisbury steak, with macaroni & cheese

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